A “parent” hormone secreted by the adrenal glands, DHEA is the precursor to the extremely important estrogen and testosterone hormones. DHEA levels tend to decrease as we get older, and testosterone can decrease in younger women who are stressed or on a birth control pill. Therefore, supplementation with Dr. Sue’s DHEA is valuable to the slowing of aging, as it increases muscle to fat ratio, enhances body composition, aids in fat loss, decreases inflammation, improves thinking skills, increases energy and strength, and supports the thyroid and immune system. It is recommended women take 10mg, men between 30 and 45 years old take 25mg, and men 45 and older take 50mg daily.