Dr. Sue’s Alpha Fish Oil supplement contains 1000 milligrams of omega-3 fatty acids, which are critical to heart health through the reduction of triglyceride levels, brain health through proper signaling, and cell health through membrane stability. Omega-3 fatty acids have also been shown to decrease overall inflammation in the body, thus limiting the potential for disease. This fish oil comes from wild, deep cold-water fish. The oil is cold pressed, molecularly distilled, and assayed for PCBs and heavy metals. Molecular distillation is a highly sophisticated process where the oil is spun at very high speeds and the different components within the fish oil can be separated according to their molecular weight. In this way, mercury, for example, can be extracted out of the fish oil along with other elements not required in the final product.